Interview with skills coach Lee McCormack

Lee McCormack is one of my favorite people. His enthusiasm for mountain biking and life is contagious. In this interview you get some insight into the world of skills training as well as his tips for improving your ride the next time you hit the trail.

Interview with Lee McCormack

(Rigth click on the link above and select “Save as…” to download the MP3 file)

-James Wilson-

The MTB Performance Wheel

Do you want to know how to tell what you need to get better as a rider? If not you may be wasting your training time. Here is my introduction of the MTB Performance Wheel and how you can use it to better focus your training…

MTB Strength Coach Podcast – The MTB Performance Wheel

(Right click on the link above and select “Save as…” to download the MP3 file to your computer)

-James Wilson-