Combo Lift Video Demo

Here is a video demo I shot of some different ways to use combination drills in your routine…

-James Wilson-


3 Responses

  1. Thanks for the demo James! After having to recently shave off sleep time in order to make needed time on the bike or at the gym, this routine is just what I needed.

  2. Awesome video, I have been looking for something simple and complete to use my kettlebells with and that I can practically sustain throughout the year . Thanks for the effort and keep em coming!

  3. Very clear! Thank you James.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: