Lee McCormack is one of my favorite people. His enthusiasm for mountain biking and life is contagious. In this interview you get some insight into the world of skills training as well as his tips for improving your ride the next time you hit the trail. Interview with Lee McCormack (Rigth click on the link [...]
Filed under: Podcasts | Tagged: mountain bike | 1 Comment »
Do you want to know how to tell what you need to get better as a rider? If not you may be wasting your training time. Here is my introduction of the MTB Performance Wheel and how you can use it to better focus your training… MTB Strength Coach Podcast – The MTB Performance Wheel [...]
Filed under: Cardio Training, Injury Rehab/ Prevention, Mobility Training, Nutrition/ Supplements, Podcasts, Strength Training | Tagged: mountain bike training | Leave a Comment »
